About Me
A supportive space for preparation, reflection, and growth
My approach to preparation and integration coaching is grounded
in compassion, curiosity, and a trauma-informed understanding of
healing and personal growth. I aim to create a supportive space
where you can explore your intentions, experiences, and inner
process safely and without judgement.
I work with embodied practices that help develop awareness of how
emotions and experiences are held within the body. Through
breathwork, mindfulness techniques, and nervous system regulation
practices, I support clients in building greater presence,
resilience, and connection with themselves. I also incorporate
self-inquiry practices to help uncover the deeper roots of
healing intentions, patterns, and emotional responses.
My work is informed by both personal experience and ongoing
training within psychedelic and integrative approaches to
healing. I have undertaken facilitator training with The Sacred Voyage
and Gathering Groups, I hold a postgraduate certificate in
Psychedelics: Mind, Medicine, and Culture from University of
Exeter, and a Certificate in Counselling. I am also beginning
Curandero training in the Peruvian Amazon as part of my continued
path of learning and service.
My Practice
Preparation, integration, and embodied support
Preparation Sessions
Explore your intentions, expectations, and support needs,
while building practical tools to help you feel grounded and
ready for your experience.
Integration Support
Make sense of what emerged, stay with challenging material
gently, and bring insights into your relationships, work, and
everyday life.
Ongoing Support
For those wanting a longer arc of care, I offer ongoing
support with regular sessions to help sustain integration and
deepen the process over time.
This practice offers supportive, educational, and reflective
coaching. It does not provide medical advice, psychotherapy, or
facilitation of substances.
Pricing
Simple and transparent
Introductory Consultation
Free · 20 minutes
A short call to explore what kind of support you’re looking
for and whether working together feels like the right fit.
Individual Session
£40 · 40 - 60 minutes
A focused one-to-one session for preparation, integration, or
support around your current process.
Six-Session Package
£200 · 6 x 40 - 60 minutes
A supportive option for those wanting continuity before and
after an experience, with more room for depth and integration.
Includes 4 preparation and 2 Integration Sessions
Contact
Reach out
If you’d like to book an introductory consultation or ask a
question about working together, I’d be glad to hear from you.
